Is there a difference between #lowcarb vs #keto? Is following a #ketogenicdiet a…

Is there a difference between #lowcarb vs #keto? Is following a #ketogenicdiet and eating foods low in carbs the same thing? When it comes to #weightloss, which one burns fat more effectively? | LowCarbYum.com via Low Carb Yum | Gluten Free & Low Carb Recipes

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