Who needs more fat in their diet? Probably, you do! I've taught my "Die…


Who needs more fat in their diet? Probably, you do! I've taught my "Diet For Human Beings" to a LOT of people in 25 years in practice. One problem I repeatedly see however is insufficient fat intake. How can this happen in such a "fat-friendly" diet? Here are 5 reasons…



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Have you been looking for simple low-carb coconut flour recipes to try? This co…

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Have you been looking for simple low-carb coconut flour recipes to try? This collection of eight easy to make recipes can get you started.If you aren’t getting good results with almond flour for low-carb and gluten-free baking, give coconut flour a try. When comparing almond flour vs coconut flour, both have pros and cons. For baked […] Source by jessicamarie683
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